Coaching Research to Results Podcast
Show Notes

Research for Coaches that is less than 15 mins long and gives concrete actions that coaches want for the future. Search the episode name or the big idea from the podcast.

Season 1

Episode

Title

Big Ideas

Paper

Show notes

Ep. 1

The Face Scorecard: How Your Emotional Expressions Shape Team Performance Before You Speak

The Mood Mirror; The Face Scorecard; The Happiness Advantage

van Kleef et al. (2019)

Show notes

Ep. 2

Two Smiles, Two Bodies: What Your Face Does to Your Athletes

Two Smiles, Two Bodies; The Mood Thief; The Silent Signal

Furley & Thrien (2024)

Show notes

Ep. 3

Bottle vs. Reframe: The Emotion Regulation Science Coaches Keep Getting Wrong

Bottle vs. Reframe; The Three-Step Check; The Emotional Toolbox

Gross (2015)

Show notes

Ep. 4

The Armour Paradox: What Serial-Winning Coaches Know About Self-Compassion

The Armour Paradox; The Rumination Tax; The Early Seed Effect

Hägglund et al. (2025)

Show notes

Ep. 5

One Size Fits No One: Why Mental Health Literacy Has to Match the Athlete in Front of You

The Cultural Blind Spot; The Invisible Athletes; Don’t Leave It at the Athlete’s Door

Gorczynski et al. (2021)

Show notes

Ep. 6

Season Finale Interview: Connecting the Dots (with Dr. Sasha Gollish)

Conversation across all five themes and more

Show notes


Season 2

Episode

Title

Big Ideas

Paper

Show notes

Ep. 1

Championship Habits

Championship Habits;

Be the Thermostat, Not the Thermometer; Introspection

Donoso-Morales, D., Bloom, G. A., & Caron, J. G. (2017)

Show notes

Ep. 2

When Winning Hides the Cracks

Performance Masking;
The Relationship Register; Surviving Before Thriving

Fraser, M. M., Bloom, G. A., & Mallett, C. J. (2024)

Show notes

Ep. 3

Start With Me

Start With Me;
Winning Hides the Cracks; Culture Before Trophies

Fraser, M. M., Bloom, G. A., & Mallett, C. J. (2025)

Show notes

Ep. 4

The Culture IS the Training Plan

The Current Effect;
Structure IS Culture;
Performance Beyond the Podium

Walinga, J., Obee, P., & Cyr, D. (2021)

Show notes

Ep. 5

The Captain Advantage

Yes, But…Small; The Captain Advantage; The Authentic Edge

Clare, C., Hardy, J., Roberts, R., Tod, D., & Benson, A. (2025)

Show notes

Ep. 6

That’s How We Do Things Around Here

The Coach Lays the Foundation; The Leaders Hold the Climate; The Two-Storey Building

Zimmermann, J., Vealey, R.S., & Myers, N.D. (2024)

Show notes

Ep. 7

The Whole Coach

The Whole Coach;
Trickle-Down Culture; The Safety Gap

Ingram, B.M., Kossman, M.K., Vander Vegt, C. B., McGill, C.A. & Register-Mihalik, J.K. (2024)

Show notes

Ep. 8

Season Finale Interview: Culture (with Jocelyn Barrieau, Canadian Women’s Rugby 7s Head Coach)

Conversation across all seven paper and more

Show notes

Season 3

Episode

Title

Big Ideas

Paper

Show notes

Ep. 1

The “Why Before the How” Effect

The “Why Before the How” Effect; Effect Size Grows with the Learner; The Real game is the Teacher

González-Valero, G., Ubago-Jiménez, J. L., Melguizo-Ibáñez, E., & Fernández-García, R (2024)

Show notes

Ep. 2

The Environment is the Lesson Plan

The Environment is the Lesson Plan; Right Tool for Right Size; Keep the Wiring Intact

Davids, K., Araújo, D., Shuttleworth, R., & Button, C. (2003)

Show notes

Ep. 3

The Missing Manual for Constraint Design

The Missing Manual for Constraint Design; Noice or Signal?; Bad Habit in a Good Disguise

Kennedy, A., & O’Brien, K. A. (2024)

Show notes

Ep. 4

Play the Whole Game

Play the Whole Game; The Cook or the Recipe Follower; The Junction Box

Castro, J., & Morgan, K. (2025)

Show notes

Ep. 5

Fat Questions, Skinny Answers

The Skinny 2-7%; Fat Questions; Six Ps for Thinking

Harvey, S., & Light, R. L. (2015)

Show notes

Ep. 6

The Look-Away Effect

The Look-Away Effect; The Dopamine Dividend; The Micro-Autonomy Effect

Wulf, G., & Lewthwaite, R. (2016)

Show notes

Ep. 7

Praise is Not Feedback

Praise is Not Feedback; The Information Gap; Winning Unlocks the Good Stuff

Corbett, R., Partington, M., Ryan, L., & Cope, E.(2024)

Show notes

Ep. 8

Season Finale Interview: Tom Hartley – On coach development and practice session design strategies

Conversation across all seven papers and more

Show notes

Season 4

Episode

Title

Big Ideas

Paper

Show notes

Ep. 1

The Sideline Curriculum

The Sideline Curriculum, The Lead Teacher, Nobody Blew the Whistle

Hardwick et al. (2026)

Show notes

Ep. 2

The Four Detours

The Four Detours; The One Meeting Myth; Just be the Parent

McGlynn, J., Bell, T. R., & Milford, M. (2026).

Show notes

Ep. 3

The Ripple Effect

The Ripple Effect; The Four Paths; The Glue Effect

Coleman, T., & Eys, M. (2024)

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Ep. 4

The Cold War

The Cold War; The Taxi Driver Role; Who Blinks First

Santos, F., et al. (2026)

Show notes

Ep. 5

The Week One Handshake

The Week One Handshake; The Invisible Work; The Drive By Chat

Elliott, S., Fernandes, G., Anthoney, O., Drummond, M., & Knight, C. J. (2025).

Show notes

Ep. 6

The Pressure Gap

The Pressure Gap; The Communication Gap; The Season-Opener Meeting

Villafaina et al. (2021).

Show notes

Ep. 7

The Parent is the CEO

The Parent is the CEO; The Two Way Window, The Availability Line

Horne, E., & Teare, G. (2024)

Show notes

Ep. 8

The Car Ride Home

The Car Ride Home; Tools, Not Rules; Ask, Don’t Assume.

Pynn, S., et al. (2026)

Show notes

Ep. 9

Season Finale Interview: Surprise Guest

Conversation across all eight papers and more

Show notes