COACH DEVELOPMENT
1:1 Coaching for Sport Coaches
Become the next best version of yourself with a thinking partner who understands your coaching world.
You already know the technical side of coaching. What you want now is deeper clarity, stronger relationships, better decision-making, and more intentional leadership.
That’s where 1:1 coaching comes in. It’s a personalized partnership rooted in curiosity, challenge, reflection, and real-world context — the quickest way to create meaningful, sustainable growth in your coaching.
If you care deeply about your athletes’ well-being, you’re in the right place.
Many of the coaches I work with come to me because they want to strengthen their relationships with athletes, communicate more effectively, and build trust in ways that feel authentic.
They’re also coaches who feel stuck in old habits or patterns and want a clearer, more intentional approach; one that reflects who they are and who they want to become.
You might be tired of reacting under pressure and craving more grounded, confident decision-making. You may be naturally curious, open, reflective, and ready to stretch yourself. You’re not looking for more drills or scripts, instead, you want support with the human side of coaching.
Many coaches also find themselves here because they’ve never worked with a coach developer before – or didn’t even know coach developers existed. Others have tried workshops, books, courses, or peer conversations and still aren’t seeing the change they hoped for.
If that sounds familiar, 1:1 coaching offers what those experiences simply can’t: immediate, contextualized feedback inside your real coaching environment.


What we work on together
Every coach comes in with different questions, but here are some of the most common themes:

Understanding your habits, patterns, and blind spots
The fastest route to growth is learning how you think. We dig into your decision-making, communication, and the assumptions behind them.

Strengthening coach–athlete connections
Many coaches give so much of their energy… without seeing the relational impact they want. Together, we focus on building trust, clarity, connection, and meaningful communication.

Balancing performance and well-being
Your athletes matter as humans. So do you. We look at how to support performance without sacrificing emotional or psychological needs.

Reflective practice that accelerates your growth
Thinking about your thinking is the #1 pathway to faster, deeper learning. I guide you through reflective frameworks that help you see more, understand more, and integrate more.

Handling tough conversations with people
With athletes, parents, assistant coaches, and administrators. I help you navigate these moments with more confidence, clarity, and solid anchoring.

Becoming the “next best version” of yourself
My goal isn’t to turn you into a different coach. It’s to help you grow into the coach you want to be while being aligned with your values, your voice, and your vision.
How 1:1 coaching works
I take a curious, collaborative, learning-focused approach with my clients.
1. We start with your real context
We’ll look at practice video, game clips, conversations (with athletes, parents, staff), written reflections, scenarios you’re navigating, anything else from your real life.
2. I observe, listen, and reflect with you
You get immediate feedback – on language, decisions, timing, tone, interactions, planning, relational cues – everything happening below the surface.
3. We make sense of what happened
Using my 4P+R lens (Planning, Performance, People, Personal Well-Being, Reflection), we explore: why something worked (or didn’t), what patterns are emerging, and what aligns (or doesn’t) with your values.
4. We co-design your next steps
We build habits, approaches, questions, and cues that fit your coaching style, not someone else’s. Then we test, refine, and integrate them into your daily practice.
What changes when you work on your coaching
My clients often describe:
- Faster learning because you’re learning from your experiences and immediate needs, not generic examples
- More purposeful decision-making in high-pressure moments
- A quieter mind and less second-guessing
- More confidence in team culture and communication
- Deeper connection with athletes
- Clearer sense of impact
- Fewer awkward conversations with parents
- A coaching approach that finally matches your values
What’s included in 1:1 coaching
Each coaching package includes:
Personalized observation & feedback on your real coaching context
Ongoing reflective practice sessions to think through your coaching
Access to share video or conversation clips for real-time insights
Support between sessions (email/voice-note coaching, regular 3-question check-in)
Practical, values-aligned growth strategies tailored to you and your goals specifically
Collaborative sense-making conversations (if also connected to a Community of Practice)
Choose your coaching package
Foundation
$499 CADBest for: coaches who want a clear baseline, practical tweaks, and accountability without a heavy lift.
Package specifics, Up to:
MOMENTUM
$1,499 CADBest for: coaches who want steady progress, tighter feedback loops, and more real-context observation.
Package specifics, Up to:
performance partner
$2,999 CADBest for: coaches who want a thought partner, richer observation, and decision-making support.
Package specifics, Up to:
Extra support available beyond package offerings can be determined as needed. Let’s chat!


Is 1:1 coaching the right fit for you?
You’ll get the most out of this work if you are:
- Open to reflection
- Curious about your own thinking
- Willing to be challenged (gently but honestly)
- Excited about becoming the next best version of yourself
This might not be the right fit if you:
- Only want drills, tactics, or “what to say to the team” scripts
- Aren’t willing to examine your own habits and blind spots
- Don’t want someone observing your real context
- Want a quick fix or short-term solution
Let’s talk about what’s been challenging you, what’s working, and where you want to grow next.
